Licensed Zumba and Zumba Gold Instructor
Summertown, Wolvercote and North Oxford
I create a friendly and non-intimidating class environment where students of all ages and levels of fitness can enjoy wonderful Latin music and rhythms through simple, easy-to-follow choreography. My classes stay true to Zumba's original Latin roots with moves inspired by dances such as salsa, cumbia, merengue, bachata, flamenco and more. My classes are fun, tasteful(!), social and uplifting.
Zumba Gold Classes
*** LIVE ***
Nuffield Health and Fitness
Oxford OX2 7NZ
11.45am - 12.15pm
The classes are currently 30 minutes to allow for additional cleaning.
Please book using the App or by calling Reception on 01865 318300.
The format of the class will be a short warm up followed by approximately 7-9 traditional zumba tracks.
The choreography has been designed to give you a cardio workout at the intensity you require (high and low impact options are available for the majority of the moves) and yet also allow you to maintain a safe distance from fellow class members. You are encouraged to cool down and stretch in the gym after the class.